Emma Parker
From elite-level goalkeeper to resilient fitness entrepreneur, Emma Parker turns personal triumphs into transformative coaching. After fluctuating between 210 and 275 pounds and overcoming a bed-bound spider bite by lifting weights from her bedroom, she discovered the power of mastering fundamentals and never quitting. Equipped with NASM CPT, NASM Nutrition Certification, CPR/AED credentials, J3u education, and six years of coaching experience, Emma specializes in lifestyle transformations that stick.
As a competitor in WPD and WBB since 2022, Emma has stepped on four regional stages and is preparing for her first national appearance in October 2025. She has earned two overall wins in WPD, two overall wins in WBB, and a second-place finish in WBB. Her clients have celebrated a 100‑pound weight loss, regained mobility and confidence, and rediscovered activities they thought were behind them.
When she is off the clock Emma unwinds at home with her rescued cat and girlfriend or finds peace hiking mountain trails. A lifelong soccer player, she channels that team spirit into every session and soothes her mind through painting.
Emma’s approach focuses on controlling the controllables, mastering the fundamentals, and building a resilient mindset. She aligns nutrition, movement, recovery, and stress management to fit your real life. She thrives with clients ready to invest in long‑term change and believes sustainable success comes from education, ownership, and consistency.